Kindness starts within, how do we treat ourselves in a very moment of time & thus it reflects how we see others. A smile; a word; a gesture of kindness, can do more than we can imagine. A kind heart captivates love & gratitude, it attracts happiness & free us to experience the ecstasy of selflessness.
Start with a note to yourself, no matter how small it is, it matters. A morning wish; to offer the lift; to share a good thought; to make someone smile, everything counts.
“A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love.”
— Saint Basil
“A warm smile is the universal language of kindness.”
— William Arthur Ward
“How do we change the world? One random act of kindness at a time.”
— Morgan Freeman
“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.”
— Henry James
“Kindness is the language which the deaf can hear and blind can see”
— Mark Twain
“You cannot do a kindness too soon, for you never know how soon it will be too late”
— Ralph Waldo Emerson
“Kindness is loving people more than they deserve.”
— Joseph Joubert
“There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.”
— Dalai Lama
“The best portion of a good man’s life is his little, nameless, unremembered acts of kindness and of love.”
— William Wordsworth
“The simplest acts of kindness are by far more powerful than a thousand heads bowing in the prayer.”
— Mahatma Gandhi
Perform a random act of kindness for two minutes a day, you can actually retrain your brain to be more positive. Kindness is contagious, it comes back with added happiness and contentment.
Happy Kindness Day! 🙂